our foundation
Here at the nutrition co, we have a holistic view on health and nourishing our bodies through a balanced diet. We use evidence based practice to help you understand your health condition/s and how we can influence these through our food choices. We believe in educating you on how to make healthy food choices enjoyable and practical within your lifestyle whilst maintaining a positive relationship with food.
nutrition services
Our services ensure you gain the knowledge and support to have control over your nutrition and lifestyle. We offer one on one consultations including nutrition assessment and individualised goal setting.
​
Offering nutrition advice on a range of clinical conditions including (but not limited to):
Chronic Kidney Disease | Heart disease | Diabetes | Weight loss | Weight management | Gastroenterology (IBS, IBD, coeliac disease) | Mental health
Ashleigh completed her studies at the University of Wollongong (UOW) and is registered with Dietitian's Australia as an Accredited Practising Dietitian.
​
Qualifications:
Bachelor of Science (Nutrition)
Masters of Science (Nutrition & Dietetics)
